WEIGHT CUTTING: HOW MUCH? HOW SAFE?
Late last year, I made my stance and set my limits: I won’t cut more than a certain amount of weight. These days I walk around at 65kg and I cut to 61-63kg over a period of weeks leading up to a fight. While I do run in a sweat-suit and lose water weight, I don’t lose more than a kilogram and a half through dehydration. I made this stance because I felt an incredible sense of loss at the tragedy that befell Australian fighter, Jessica Lindsay. I didn’t know Jessica personally
